Dry skin is a common skin condition characterized by insufficient oil content in the upper layers of the skin called the epidermis. Dehydration of the skin or lack of water is confused with a lack of oil in the skin.
Dry skin can affect all age groups but is more common as we age due to the reduction of oil production and the skin loses natural oils and lubricants over time. This increases the risk of dry skin.
Dry skin can sometimes be invisible to the naked eye, or it can be characterized by a fine, dry, powder-like appearance. If left untreated, the skin may become more irritated and can lead to the development of red rashes. Also, secondary bacterial infections such as eczema, and skin discoloration can occur.
What is the treatment for dry skin? Dry skin is a lack of oil in the skin so the treatment for dry skin is to replace those oils both externally and internally. The reduction of oil in the skin can be due to genetics, aging, medications, or poor diet.
Dry skin can be prevented by avoiding the use of harsh soaps, chemical cleansers, astringents, and oil-free moisturizers. Increasing Essential Fatty Acids internally like Fish Oils, Avocados, and selected nuts is effective, but must be used in conjunction with the correct skincare regime.
Dry skin treatment generally requires religious application of nourishing oils, serums, and moisturizers. Moisturizers work by supplying an amount of oil to the skin by creating a protective layer. To get back to your normal skin it’s recommended to use a hydrating moisturizer.
The goal of Facial Therapy massage is to increase the blood and oxygen supply to your skin, which improves the life of the cell. This leads to glowing and rejuvenated skin.
Dry is used to describe a skin type that produces less sebum than normal skin. As a result of the lack of sebum, dry skin lacks the lipids that it needs to retain moisture and build a protective shield against external influences.
If you have dry skin, you may feel a tightness in your skin. There may also be scaly patches or flaking. Those with dry skin types generally have almost invisible pores and may suffer from premature wrinkles and regular irritation to the skin.
Can Drinking Water Hydrate My Skin?
While drinking enough water is important for holistic health, the pervasive myth that increasing your water intake can improve your skin is actually a fallacy. Drinking more water doesn’t improve dry skin, but ensuring your body is as healthy as possible can, so it’s important to drink the recommended amount of water each day.
What Causes Dry Skin?
If most of your family members have dry skin, you are likely to have it too.
Dry skin is more common in dry climates and in the winter season due to lack of humidity.
Spending long hours in the shower can rip the skin off its necessary oils. This contributes to dry skin. As we age, sebum production in the skin reduces. This can result in flaky skin.
Tips For Dry Skin
🌟 Moisturize the skin regularly to keep it soft and hydrated
🌟 Don’t spend too much time in the shower
🌟 Schedule routine Facial Therapy Massage
🌟 Pat the skin gently while drying yourself up
🌟 Use a humidifier to retain your skin’s natural moisture
🌟 Use sunscreen to prevent your skin from getting dehydrated