The Importance of Lymphatic Drainage for Skin

🤔 What is lymphatic drainage massage? Put shortly, it is a massage technique that instantly de-puffs and simultaneously helps lift the face. It can even help target skin concerns like acne, uneven skin tone, and dark circles. ⁣
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🌀The lymphatic system plays a huge role in immunity and healing and the benefits of lymphatic massage are endless. For the skin, conditions like puffiness, acne, dryness, dullness, and even skin sensitivity can be improved and even resolved by simple lymphatic stimulation because it helps the body do what it’s meant to do: heal. You have the highest concentration of lymph nodes in your face and neck, so this means a lymphatic drainage massage can really produce results. ⁣
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🌀 Lymphatic drainage is a relaxing massage technique that drains lymphatic fluid via your lymph nodes. Lymphatic fluid helps remove waste and toxins from your tissues, however, if the fluid becomes stagnant it can lead to a myriad of skin concerns, including acne, skin dryness or other skin issues. By manually boosting drainage via your lymph nodes, it helps to carry waste products away from your skin and back toward the heart. The technique also helps to smooth out the connective tissue (fascia) that’s affected by tension, which creates a beautiful lift in the face. ⁣

🌀 While removing excess fluid, it’ll also enable your lymphatic system to boost the delivery of fresh and vital nutrients to your cells. By simply using continual strokes to massage and stimulate lymphatic fluid, you’ll boost circulation, delivering a radiant glow, all the while creating a lifting effect.

What is the Lymphatic system?

The lymphatic system plays a key role in our immune system. It helps the body to get rid of excess fluid in tissues and transports water, proteins, fats, and toxins to the lymph nodes. Once this “waste” has been processed and cleaned, the lymphatic fluid goes back into the venous system.

Facial lymphatic drainage?

What’s that?

Facial lymphatic drainage consists of massaging the skin manually to encourage lymphatic circulation and helps remove waste and toxins from the skin. Although it was already developed in the 1930s, it gained popularity in recent years, many have started incorporating facial lymphatic drainage into their beauty regimen as a weapon against puffy, dull complexion and skin irritation.

Beauty bloggers and massage therapists alike often tout lymphatic drainage as a way to improve the appearance of the skin by reducing fine lines, wrinkles, and eye bags.

The golden rule if lymphatic drainage

If there’s one rule you must remember, it’s this: always work upward and outward when massaging. Start with the neck and gradually work up by finishing at the forehead. In order to drain lymphatic fluid, always working upward and from the middle of the face toward the lymph nodes around the ears and neck. The key to a good lymphatic drainage massage is to use gentle movements. It’s important to apply very light pressure to stimulate tissues, as the lymph vessels are just below the skin.

The benefits of lymphatic massage: Reveal skin’s radiance

Lymphatic drainage helps to clear away toxins below the skin surface. When practiced regularly, it promotes blood flow, smoothes the features, and improves your complexion, so it looks more beautiful. Not surprisingly, it’s particularly recommended for anyone prone to dull skin!

The benefits of lymphatic drainage: Prevent skin aging

By stimulating little-used, sagging muscles, lymphatic drainage can help to make facial features look fuller. Facial massage also helps to boost the skin’s natural collagen production, improving density and elasticity.

The benefits of lymphatic drainage: Reduce signs of fatigue

Lymphatic drainage massage has a soothing and firming effect and helps to restore energy and vitality to your skin. Massaging helps to reduce the appearance of dark circles and puffiness below the eyes, so if your face looks puffy or swollen when you wake up, lymphatic drainage will immediately help by decongesting tissues.

The benefits of lymphatic drainage: Purify the skin

Lymphatic drainage improves the circulation of lymph in the subcutaneous tissue. When waste and toxins beneath the skin are drained regularly, it’s easier for the body to eliminate them. This explains why lymphatic drainage massage can help to reduce acne breakouts. If you have blemish-prone skin, massage it for 5 minutes every day before applying your skincare products.

Tips for a perfect lymphatic drainage treatment

In order to drain lymphatic fluid from your face, Facial Therapy Massage helps to eliminate the toxins and waste from the face.