✨It may be hard to get rid of forehead wrinkles entirely, but there are steps you can take that may make them less noticeable.
✨The best way to slow aging and prevent wrinkles is to live a healthy lifestyle. Eating a healthy diet, avoiding prolonged sun exposure, exercising regularly, and managing stress are the most effective ways to keep your skin and the rest of your body healthy.
1. Be sun savvy ☀️
Long-term exposure to the sun’s ultraviolet rays contributes to premature aging and wrinkles.
2. Manage stress ⌚️
Worrying leads to wrinkling your brow, which leads to forehead wrinkles. It’s hard to eliminate all stress, but it’s important to keep it under control.
3. Stay hydrated 💦
Dry skin makes wrinkles appear more prominent. Well-hydrated skin helps diminish the look of forehead wrinkles
4. Eat a balanced diet 🥒
Regarding wrinkles, the saying “you are what you eat” is true, diet plays a significant role in skin aging.
5. Stop smoking 🚬
If an increased risk of lung cancer, emphysema, and heart disease isn’t enough to make you stop smoking, maybe the thought of premature aging and wrinkles is.
6. Microneedling or CIT 💉
These tiny injuries stimulate the body’s natural healing processes, including increased collagen and elastin production. This gives the skin a stronger support structure
💛This easy to follow Facial Therapy Massage routine will help you to:
✔ Erase fine lines and wrinkles — by releasing muscle tension and activating collagen production
✔️Plump skin — by increasing qi in blocked areas of the face
✔️Brightens the complexion — by stimulating blood flow
✔️Minimizes pores — by clearing lymphatic congestion
✔️Clears skin — by detoxifying the lymphatic system and revitalizing flow
Lifts and sculpts — by working within the muscle fascia to firm and tone
